Wednesday 10.11.17

Wednesday 10.11.17

“Fall Breeze” OTM x 20 M1: 10 Front Squats (135/95) M2: 20/15 Cal Assault Bike M3: 10 Hang Power Cleans (135/95) M4: 20/15 Cal Row M5: REST Rest 5 min 3 RM Hang Power Clean (partner...