Tuesday 01.02.18

Tuesday 01.02.18

Front Squats 8- 6- 4- 1-1-1 Est. a 1 Rep Heavy “Cheers” Amrap 10 8 Kettlebell Swings (53/35) 5 Goblet Squats (53/35) 3 Burpees CONGRATULATIONS to our 5 MettleManiacs for the Month of Decemeber Angelica RN- 29 Dan D- 25 Dominique- 25 Amanda- 23 Mitch-21...