Monday 01.07.17

Monday 01.07.17

Strict Press Spend 15-20min to est a 5rm Strict Press 10-8-5-5-5 “Aguila” AMRAP 7: 3 Thrusters (95/65), 3 Chest to Bar Pull-Ups 6 Thrusters (95/65), 6 Chest to Bar Pull-Ups 9 Thrusters (95/65), 9 Chest to Bar Pull-Ups Continue pattern, adding (3) repetitions per...